David Mayo 25:00 row
5,817m
Meters
25:00.0
Time
2:08.9
Pace
356
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 137 |
June 07, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,817m | 2:08.9 | 163 | 862 | 24 | 134 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 131 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 136 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 134 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 134 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 136 |
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Workout Graph
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