David Mayo 15:00 row
3,331m
Meters
15:00.0
Time
2:15.0
Pace
197
Calories
79
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 124 |
July 22, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,331m | 2:15.0 | 142 | 788 | 26 | 79 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 27 | 81 |
| 6:00.0 | 632m | 2:22.4 | 121 | 717 | 25 | 82 |
| 9:00.0 | 682m | 2:11.9 | 152 | 824 | 27 | 79 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 26 | 77 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 25 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.