David Mayo 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 125 |
July 24, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 | 126 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 123 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 125 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 124 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 130 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.