David Mayo 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 125 |
July 24, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 125 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 119 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 25 | 124 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 127 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 127 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 129 |
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Workout Graph
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