David Mayo 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 123 |
July 26, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 | 124 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 116 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 119 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 126 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 128 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 131 |
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Workout Graph
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