David Mayo 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 123 |
July 29, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 127 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 119 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 121 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 132 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 26 | 133 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 132 |
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Workout Graph
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