David Mayo 10:00 row
2,285m
Meters
10:00.0
Time
2:11.2
Pace
135
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 124 |
July 30, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 26 | 127 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 119 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 121 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 129 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 135 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 134 |
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Workout Graph
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