David Mayo 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 124 |
August 01, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 | 129 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 120 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 126 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 134 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 133 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.