David Mayo 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
138
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 93 |
August 04, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 27 | 130 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 28 | 117 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 123 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 131 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 138 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 141 |
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Workout Graph
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