David Mayo 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 124 |
August 06, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 26 | 134 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 126 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 128 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 131 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 141 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 147 |
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Workout Graph
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