David Mayo 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 125 |
August 08, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 | 137 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 127 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 137 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 139 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 142 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 142 |
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Workout Graph
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