David Mayo 2500m row
2,500m
Meters
10:55.8
Time
2:11.1
Pace
151
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 124 |
August 13, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.8 | 2,500m | 2:11.1 | 155 | 833 | 25 | 128 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 25 | 118 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 26 | 125 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 26 | 131 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 25 | 133 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 25 | 135 |
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Workout Graph
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