David Mayo 2500m row
2,500m
Meters
10:59.1
Time
2:11.8
Pace
149
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 126 |
August 17, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,500m | 2:11.8 | 153 | 825 | 25 | 131 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 25 | 123 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 26 | 129 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 26 | 136 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 26 | 135 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 25 | 134 |
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Workout Graph
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