David Mayo v3:00/r...10 row

5,721m

Meters

25:00.0

Time

2:11.0

Pace

348

Calories

137

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,721m
Overall Time25:00.0
Average Watts155
Calories Per Hour834
Stroke Rate27
Stroke Count678
Drag Factor125

August 20, 2024 06:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,721m 2:11.0 155 834 27 137
3:00.0 654m 2:17.6 134 762 26 121
2:00.0 493m 2:01.7 194 968 28 142
3:00.0 663m 2:15.7 140 781 26 126
2:00.0 498m 2:00.4 200 988 29 147
3:00.0 646m 2:19.3 129 745 26 127
2:00.0 495m 2:01.2 197 976 29 149
3:00.0 640m 2:20.6 126 733 26 129
2:00.0 502m 1:59.5 205 1005 30 153
3:00.0 636m 2:21.5 124 725 26 130
2:00.0 499m 2:00.2 201 992 30 153
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.