David Mayo 2500m row
2,500m
Meters
11:03.8
Time
2:12.7
Pace
149
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 125 |
August 21, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,500m | 2:12.7 | 150 | 814 | 26 | 134 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 27 | 128 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 26 | 134 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 26 | 135 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 25 | 138 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 26 | 136 |
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Workout Graph
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