David Mayo 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 126 |
August 25, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 | 134 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 128 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 141 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | 134 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 139 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 131 |
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Workout Graph
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