David Mayo 10:00 row
2,307
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 126 |
August 26, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 138 | 26 | 130 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 26 | 122 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 26 | 124 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 26 | 132 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 26 | 134 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 27 | 138 |
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Workout Graph
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