David Mayo 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 125 |
September 01, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 132 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 26 | 127 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 131 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 135 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 137 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 134 |
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Workout Graph
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