David Mayo 2500m row
2,500m
Meters
10:59.4
Time
2:11.8
Pace
148
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 126 |
September 03, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.4 | 2,500m | 2:11.8 | 153 | 825 | 24 | 130 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 25 | 121 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 25 | 127 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 25 | 131 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 25 | 136 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 25 | 135 |
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Workout Graph
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