David Mayo 2500m row
2,500m
Meters
11:05.2
Time
2:13.0
Pace
147
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 126 |
September 04, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.2 | 2,500m | 2:13.0 | 149 | 811 | 25 | 128 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 25 | 118 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 25 | 128 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 25 | 128 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 25 | 134 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 25 | 133 |
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Workout Graph
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