David Mayo 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 124 |
September 07, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 127 | 23 | 120 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 21 | 110 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 | 116 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 23 | 119 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 25 | 140 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 26 | 119 |
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Workout Graph
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