David Mayo 2500m row
2,500m
Meters
11:01.2
Time
2:12.2
Pace
149
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 126 |
September 08, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.2 | 2,500m | 2:12.2 | 151 | 820 | 25 | 123 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 27 | 119 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 26 | 121 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 26 | 124 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 25 | 124 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 25 | 128 |
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Workout Graph
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