David Mayo 2500m row
2,500m
Meters
10:59.6
Time
2:11.9
Pace
149
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 127 |
September 09, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,500m | 2:11.9 | 152 | 824 | 25 | 129 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 26 | 123 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 26 | 128 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 26 | 131 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 26 | 134 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 25 | 133 |
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Workout Graph
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