David Mayo 2500m row
2,500m
Meters
10:52.0
Time
2:10.4
Pace
150
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 128 |
September 17, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.0 | 2,500m | 2:10.4 | 158 | 843 | 19 | 135 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 19 | 126 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 19 | 133 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 19 | 136 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 20 | 141 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 20 | 142 |
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Workout Graph
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