David Mayo 2500m row
2,500m
Meters
10:55.3
Time
2:11.0
Pace
150
Calories
131
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 19 |
Stroke Count | 213 |
Drag Factor | 126 |
September 19, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:55.3 | 2,500m | 2:11.0 | 155 | 835 | 19 | 131 |
2:15.2 | 500m | 2:15.2 | 142 | 787 | 19 | 122 |
2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 19 | 129 |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 20 | 133 |
2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 20 | 134 |
2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.