David Mayo 2500m row
2,500m
Meters
11:32.3
Time
2:18.4
Pace
142
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 126 |
September 29, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.3 | 2,500m | 2:18.4 | 132 | 753 | 19 | 119 |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 19 | 109 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 19 | 116 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 19 | 121 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 20 | 126 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 20 | 127 |
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Workout Graph
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