David Mayo 2500m row
2,500m
Meters
11:10.6
Time
2:14.1
Pace
146
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 125 |
October 01, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,500m | 2:14.1 | 145 | 799 | 23 | 133 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 20 | 126 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 21 | 128 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 | 133 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 26 | 140 |
| 2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 25 | 138 |
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Workout Graph
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