David Mayo 2500m row
2,500m
Meters
11:37.9
Time
2:19.5
Pace
142
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 124 |
October 02, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.9 | 2,500m | 2:19.5 | 129 | 742 | 22 | 123 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 22 | 119 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 22 | 119 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 23 | 122 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 24 | 128 |
| 2:17.9 | 2,500m | 2:17.9 | 133 | 759 | 24 | 128 |
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Workout Graph
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