David Mayo 2500m row
2,500m
Meters
11:00.6
Time
2:12.1
Pace
148
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 123 |
October 06, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,500m | 2:12.1 | 152 | 822 | 22 | 132 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 22 | 123 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 130 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 22 | 133 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 23 | 138 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 22 | 139 |
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Workout Graph
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