David Mayo 2500m row
2,500m
Meters
11:15.7
Time
2:15.1
Pace
145
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 121 |
October 09, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.7 | 2,500m | 2:15.1 | 142 | 788 | 22 | 128 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 24 | 120 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 23 | 123 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 22 | 128 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 23 | 135 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 23 | 137 |
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Workout Graph
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