David Mayo 2500m row
2,500m
Meters
11:07.2
Time
2:13.4
Pace
148
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 122 |
October 12, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,500m | 2:13.4 | 147 | 806 | 24 | 135 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 24 | 127 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 25 | 132 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 24 | 139 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 24 | 138 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 25 | 140 |
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Workout Graph
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