David Mayo 2500m row
2,500m
Meters
11:04.4
Time
2:12.8
Pace
148
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 122 |
October 15, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,500m | 2:12.8 | 149 | 813 | 22 | 134 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 23 | 123 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 22 | 131 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 23 | 138 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 23 | 140 |
| 2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 23 | 139 |
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Workout Graph
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