David Mayo 2500m row
2,500m
Meters
11:00.6
Time
2:12.1
Pace
149
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 124 |
October 19, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,500m | 2:12.1 | 152 | 822 | 24 | 131 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | 127 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 25 | 129 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 26 | 133 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 25 | 135 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 25 | 132 |
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Workout Graph
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