David Mayo 2500m row
2,500m
Meters
11:02.1
Time
2:12.4
Pace
149
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 125 |
October 22, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.1 | 2,500m | 2:12.4 | 151 | 818 | 24 | 132 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 25 | 127 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 24 | 128 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 25 | 131 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 25 | 138 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 25 | 140 |
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Workout Graph
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