David Mayo 2500m row
2,500m
Meters
10:58.8
Time
2:11.7
Pace
148
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 122 |
October 24, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.8 | 2,500m | 2:11.7 | 153 | 826 | 25 | 133 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 26 | 126 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 25 | 129 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 25 | 134 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 26 | 137 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 26 | 139 |
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Workout Graph
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