David Mayo 2500m row
2,500m
Meters
11:03.3
Time
2:12.6
Pace
149
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 121 |
October 25, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,500m | 2:12.6 | 150 | 815 | 25 | 134 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 | 131 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 25 | 131 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 26 | 137 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 26 | 136 |
| 2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 26 | 136 |
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Workout Graph
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