David Mayo 2500m row
2,500m
Meters
11:03.3
Time
2:12.6
Pace
148
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 122 |
October 27, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,500m | 2:12.6 | 150 | 815 | 25 | 129 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 26 | 123 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 25 | 126 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 26 | 131 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 26 | 134 |
| 2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 26 | 134 |
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Workout Graph
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