David Mayo 2500m row
2,500m
Meters
10:53.7
Time
2:10.7
Pace
150
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 123 |
October 28, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,500m | 2:10.7 | 157 | 839 | 24 | 127 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 23 | 121 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 24 | 123 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 25 | 128 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 24 | 132 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 25 | 132 |
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Workout Graph
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