David Mayo 2500m row
2,500m
Meters
11:17.8
Time
2:15.5
Pace
145
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 129 |
November 06, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,500m | 2:15.5 | 140 | 783 | 26 | 133 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 26 | 130 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 26 | 133 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 26 | 134 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 26 | 137 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 26 | 135 |
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Workout Graph
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