David Mayo 2500m row
2,500m
Meters
10:54.3
Time
2:10.8
Pace
149
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 123 |
November 09, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 2,500m | 2:10.8 | 156 | 837 | 26 | 131 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | 119 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 27 | 131 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 26 | 132 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 26 | 134 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 26 | 139 |
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Workout Graph
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