David Mayo 2500m row
2,500m
Meters
10:47.5
Time
2:09.5
Pace
150
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 123 |
November 10, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,500m | 2:09.5 | 161 | 854 | 26 | 132 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 27 | 128 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 26 | 127 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 27 | 137 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 27 | 136 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 26 | 136 |
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Workout Graph
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