David Mayo 2500m row
2,500m
Meters
11:06.5
Time
2:13.3
Pace
147
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 122 |
November 18, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,500m | 2:13.3 | 148 | 808 | 26 | 136 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 28 | 129 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 26 | 135 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 26 | 139 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 26 | 139 |
| 2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.