David Mayo 2500m row
2,500m
Meters
11:01.6
Time
2:12.3
Pace
149
Calories
135
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 26 |
Stroke Count | 288 |
Drag Factor | 122 |
November 22, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:01.6 | 2,500m | 2:12.3 | 151 | 819 | 26 | 135 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 | 125 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 27 | 133 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 26 | 138 |
2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 26 | 141 |
2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 26 | 139 |
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Workout Graph
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