David Mayo 2500m row
2,500m
Meters
11:15.8
Time
2:15.1
Pace
146
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 121 |
November 25, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.8 | 2,500m | 2:15.1 | 142 | 787 | 27 | 135 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 28 | 128 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 29 | 136 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 28 | 141 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 27 | 137 |
| 2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 27 | 133 |
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Workout Graph
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