David Mayo 2500m row
2,500m
Meters
11:02.9
Time
2:12.5
Pace
149
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 123 |
November 26, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.9 | 2,500m | 2:12.5 | 150 | 816 | 26 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 26 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 26 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 26 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 27 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.