David Mayo 2500m row
2,500m
Meters
11:00.7
Time
2:12.1
Pace
149
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 124 |
November 27, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.7 | 2,500m | 2:12.1 | 152 | 822 | 27 | 140 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 27 | 132 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 27 | 142 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 28 | 144 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 27 | 142 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 28 | 143 |
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Workout Graph
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