David Mayo 2500m row

2,500m

Meters

11:10.9

Time

2:14.1

Pace

145

Calories

135

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count273
Drag Factor124

November 29, 2024 06:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:10.9 2,500m 2:14.1 145 798 24 135
2:14.1 500m 2:14.1 145 799 26 130
2:13.7 1,000m 2:13.7 146 804 25 132
2:13.7 1,500m 2:13.7 146 804 24 138
2:14.3 2,000m 2:14.3 144 797 23 139
2:15.2 2,500m 2:15.2 142 787 24 139

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Workout Graph

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