David Mayo 2500m row
2,500m
Meters
11:10.9
Time
2:14.1
Pace
145
Calories
135
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 24 |
Stroke Count | 273 |
Drag Factor | 124 |
November 29, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:10.9 | 2,500m | 2:14.1 | 145 | 798 | 24 | 135 |
2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 | 130 |
2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 25 | 132 |
2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 24 | 138 |
2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 23 | 139 |
2:15.2 | 2,500m | 2:15.2 | 142 | 787 | 24 | 139 |
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Workout Graph
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