David Mayo 2500m row
2,500m
Meters
11:14.1
Time
2:14.8
Pace
145
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 315 |
| Drag Factor | 124 |
December 06, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 2,500m | 2:14.8 | 143 | 791 | 28 | 131 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 29 | 126 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 28 | 128 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 28 | 132 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 28 | 135 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 28 | 136 |
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Workout Graph
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