David Mayo 2500m row
2,500m
Meters
11:00.8
Time
2:12.1
Pace
148
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 124 |
December 07, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.8 | 2,500m | 2:12.1 | 152 | 821 | 28 | 132 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 28 | 122 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 28 | 126 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 28 | 135 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 29 | 137 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 28 | 140 |
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Workout Graph
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