David Mayo 2500m row
2,500m
Meters
11:00.4
Time
2:12.0
Pace
149
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 124 |
December 12, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,500m | 2:12.0 | 152 | 822 | 26 | 136 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 27 | 133 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 27 | 134 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 26 | 138 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 27 | 140 |
| 2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.